Re: weight. As I suspected on day 1, the scales at the gym are too kind. Official weigh in tonight using brand spankers new scales bought at the weekend gave me the following result - 13st 4lbs/ 84.4 kilos.
Much more realistic.
Sick of chicken by the way, lunch was less than enjoyable.
Went to view a flat tonight and found myself looking around for suitable doors to anchor my band, hehe.
70gs of brown rice below. Weeeeeow!
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