Day 2

Another day done but bits of me are hurting. Lunges were particularly sore and I didn't see that coming. They're only lunges - or so I thought! I think my ice pack is going to be a close ally on this journey.

Enjoyed the day 3 email... some good words of wisdom. I'll carry on supping my filter coffees safe in the knowledge they're not on the banned list (yet!).

Attached is a picture i took on my walk to work today - it was a particularly crisp and sunny morning so thought I'd share!

JC