Was sitting in the steam room after my workout and had heaps I wanted to report back on... knackered now though so this is going to be shorter than I intended!
Cooked a great salmon dinner tonight, will get the recipe and photos up at the weekend.
Weighed in yesterday, the same as last week, a shade over 83 kilos.
Delighted to read honey and maple syrup are allowed to a certain extent. My dad keeps bees and I have a jar of his honey in the cupboard that screams at me every morning! I shall indulge (in moderation) at the weekend.
Hope everyone's keeping on keeping on.
Swee
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