Weighed in this morning at 12 stone 3lbs. A new low, or high, depending on which way you look at it. My first thought was "No harm done after a non-compliant Easter weekend then"… but then I took off my rose tinted glasses and thought maybe I'd burned off a solid pound of muscle having not worked out properly! Who knows. My pull ups were less effective last night than pre-easter though, only managed 3 and a half sets of 7 before I started struggling. It was a good workout though, nice to be back amongst it.
Must get my 8MAs fired up again.
Will get week 10 pic uploaded later on.
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