This is great! Last time round our day off was on a Tuesday or Wednesday, can't remember which, so it was nice to get a break from exercises during the week but they always hung over every weekend like a bit of a dark cloud. This time however, as we started on a Monday the rest day is a Sunday. So when I'd wrapped up my exercises after breakfast yesterday, I knew I wouldn't be back at it (save the 500 skips I just did which is no chore) until Monday evening. I think this is going to be a definite plus point this time round.
I bought some coconut oil over the weekend. One to discuss in the week 2 question forum I think. I tried a small scraping from the jar stirred into some wholewheat noodles with Thai basil leaves and a chopped scallion... lovely stuff and I know it's talked of as some sort of wonder oil (so it should be at £7 a jar!), but it is still oil at the end of the day. We'll see.
Had a couple of rums last night while watching a rerun of Lance and Oprah part 1, just neat over ice. Felt pretty rough this morning, i believe because there aren't the usual carbs in the diet to soak up the soup, but it certainly stirred the debate about how much of a knob old Lance is!
Fresh on the back of Chelsea Arsenal and Spurs Utd, I'm now settling in to watch the NFL conference championship games. Let's go Buff-a-lo (I wish).
Hope everyone FIYLed well this weekend. Bring on week 2.
Swee x
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